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Ingredients
- 500 克 原味酸奶
- 350 克 水, 冷的
- ½ 茶匙 小豆蔻粉
-
40
克 糖
or 40 克 蜂蜜 - 20 克 柠檬汁
- Nutrition
- per 1 杯（玻璃杯）
- Calories
- 502 kJ / 120 kcal
- Protein
- 4 g
- Carbohydrates
- 14 g
- Fat
- 5 g
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替代食谱
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