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Ingredients
- 20 g de beurre
- 10 g d'huile
- 6 cailles
- 5 carottes
- 1 oignon, coupé en morceaux
- 500 g d'eau
- 1 cube de bouillon (10 g)
- 20 g de cognac
- 2 pincées de sel, et ½ c. à café
- 2 pincées de poivre moulu
-
100
g d'huile de noix
or 100 g d'huile végétale - 1 - 2 oranges non traitées, zeste et jus
- 15 g d'échalotes
- 10 g de moutarde forte
- ½ c. à café de curry en poudre
- 10 g de vinaigre de fruit, type pomme ou pêche
- Nutrition
- per 1 portion
- Calories
- 1989.7 kJ / 475.6 kcal
- Protein
- 23.2 g
- Carbohydrates
- 16.9 g
- Fat
- 34.6 g
- Saturated Fat
- 7.1 g
- Fibre
- 4.2 g
- Sodium
- 385 mg
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替代食谱
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