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Ingredients
- 300 g de agua
- 200 g de espinacas troceadas congeladas
- 150 g de queso ricota
- 30 g de queso parmesano rallado
- 30 g de maicena
- ¼ de cucharadita de sal
- 1 pellizco de pimienta molida
- 1 pellizco de nuez moscada molida
- 150 g de tomate frito (para servir)
- Nutrition
- per 1 unidad
- Calories
- 133 kJ / 32 kcal
- Protein
- 2.1 g
- Carbohydrates
- 2.4 g
- Fat
- 1.7 g
- Saturated Fat
- 1 g
- Fibre
- 0.5 g
- Sodium
- 111.3 mg
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替代食谱
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