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Ingredients
- 2 calabacines grandes
- 350 g de agua
- 350 g de patatas en trozos (2 cm)
- 70 g de cebolla roja en cuartos
- 2 ramitas de perejil fresco (hojas y parte del tallo)
- 2 huevos duros
- ½ cucharadita de sal
- 230 g de bonito en aceite (escurrido)
- 50 g de mayonesa
Salsa
- 2 ramitas de perejil fresco (hojas y parte del tallo)
- 120 - 130 g de yogur griego
- 1 cucharada de mostaza
Montaje
- pimienta rosa
- Nutrition
- per 1 ración
- Calories
- 676.3 kJ / 161.6 kcal
- Protein
- 11.4 g
- Carbohydrates
- 12 g
- Fat
- 7.6 g
- Saturated Fat
- 1.2 g
- Fibre
- 1.8 g
- Sodium
- 195.3 mg
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替代食谱
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