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Ingredients
- 1 EL Leinsamen
- 1 TL Kümmel, ganz
- 500 g Wasser
- 700 g Kartoffeln, festkochend, geschält in Würfeln oder Scheiben (1 cm)
-
100
g Milch
or 100 g Schlagobers - 70 g Sauerrahm
- ½ TL Salz
- 1 Bund Schnittlauch, frisch
- 30 g Leinöl
- 3 - 5 Prisen Muskatnuss, frisch gerieben
- Leinöl zum Beträufeln
- 2 - 3 Prisen Pfeffer, frisch gemahlen
- Nutrition
- per 1 Portion
- Calories
- 2243 kJ / 536 kcal
- Protein
- 11 g
- Carbohydrates
- 67 g
- Fat
- 26 g
- Saturated Fat
- 7 g
- Fibre
- 10 g
- Sodium
- 656 mg
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替代食谱
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