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Ingredients
- 50 g d'échalotes, coupées en deux
- 25 g de beurre
- 180 g de viande de veau hachée
- 80 g de pomme, épluchée et détaillée en dés
- 3 pincées de sel
- 3 pincées de poivre moulu
- 1 œuf
- 50 g de fruits secs variés, type noisettes, raisins secs et canneberges...
- 1 pintade (1300 g env.)
- 10 g d'huile d'olive
- Nutrition
- per 1 portion
- Calories
- 2052.3 kJ / 490.5 kcal
- Protein
- 57.9 g
- Carbohydrates
- 8.5 g
- Fat
- 23.9 g
- Saturated Fat
- 8.1 g
- Fibre
- 1.3 g
- Sodium
- 263.3 mg
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替代食谱
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