Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- non-stick cooking spray
- 6 oz pecan halves
Dough
- 2 oz unsalted butter, chilled, cut into pieces (1 in.)
- 6 oz almond flour
- ½ oz monk fruit sweetener, brown sugar substitute
- ¼ tsp salt
- ¼ tsp xanthan gum
- 1 large egg
Filling
- 3 oz unsalted butter, cut into pieces (1 in.)
- 3 oz monk fruit sweetener, brown sugar substitute
- 1 large egg
- 2 oz heavy whipping cream
- 1 ½ tsp molasses, (optional)
- 1 tsp vanilla extract
- 1 pinch salt
Assembly
- whipped cream, keto-friendly (see Tip)
- Nutrition
- per 1 portion
- Calories
- 1259.3 kJ / 301 kcal
- Protein
- 5.9 g
- Carbohydrates
- 14.3 g
- Fat
- 29.7 g
- Saturated Fat
- 8.9 g
- Fibre
- 3.2 g
- Sodium
- 81.6 mg
替代食谱
Show all
/search/en-CN?limit=12&lazyLoading=true&includeRating=true&exclude=r793788&languages=en&countries=us&categories=VrkNavCategory-RPF-013
Show all