Keto Mushroom Gravy
TM6

Keto Mushroom Gravy

4.6 (16 评分)

Ingredients

  • 1 ½ oz water
  • 7 - 8 oz cremini mushrooms, trimmed and sliced
  • 2 oz unsalted butter, cold, divided
  • 2 oz almond flour
  • 4 oz yellow onion, cut into pieces
  • 1 garlic clove
  • ¼ tsp dried thyme
  • 12 oz turkey stock
    or 12 oz chicken stock
  • 3 oz heavy whipping cream
  • 1 tbsp Worcestershire sauce
  • ½ tsp salt, to taste
  • ⅛ tsp ground black pepper, to taste
  • fresh thyme leaves, to garnish

Nutrition
per 1 portion
Calories
544.8 kJ / 130.2 kcal
Protein
2.5 g
Carbohydrates
4.5 g
Fat
12 g
Saturated Fat
6.4 g
Fibre
1 g
Sodium
189.4 mg

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替代食谱

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