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Ingredients
- 100 g Macadamianüsse, geröstet, gesalzen
- 200 g Feta, grob zerbröselt
- 20 g Olivenöl und etwas mehr zum Beträufeln
- 100 g Joghurt, 10% Fett
- 100 g Rucola
- 500 g Wassermelonen-Fruchtfleisch, in Stücken (1 cm)
- 3 - 4 EL Balsamico, hell, zum Beträufeln
- 3 Prisen Meersalz zum Würzen
- Pfeffer aus der Mühle zum Würzen
- Nutrition
- per 1 Portion
- Calories
- 2204 kJ / 527 kcal
- Protein
- 12 g
- Carbohydrates
- 23 g
- Fat
- 45 g
- Saturated Fat
- 13 g
- Fibre
- 3.1 g
- Sodium
- 573 mg
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替代食谱
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