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Ingredients
- 160 g sobras de pão partido em pedaços pequenos
- 250 g água
- 350 g batata (de casca vermelha p/ fritar) cortada em cubos
- 300 g cebola cortada em pedaços
- 2 dentes de alho
- 30 g azeite
- 1 folha de louro
- 400 g tomate em pedaços
- 1 ½ c. chá de sal
- 1 pitada de pimenta
- 1 fio de azeite p/ fritar
- Nutrition
- per 1 dose
- Calories
- 1223.8 kJ / 292.5 kcal
- Protein
- 7.9 g
- Carbohydrates
- 46.3 g
- Fat
- 9.2 g
- Saturated Fat
- 1.4 g
- Fibre
- 6.1 g
- Sodium
- 1091.5 mg
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替代食谱
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