Compatible versions
Dattel-Nuss-Konfekt und Mango-Espuma mit exotischen Früchten
Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Dattel-Haselnuss-Würfel
- 70 g Haselnüsse
- 60 g Mandeln
- 100 g Datteln, entsteint
- 100 g vegane Margarine, in Stücken
- 100 g Speisesirup, hell (z. B. von Grafschafter)
- 10 g Backkakao
- ¼ TL Zimt, gemahlen
- ¼ TL Kardamom, gemahlen
Mango-Espuma und Fertigstellung
- 2 Orangen
- 150 g Ananas, frisch
- 1 Sternfrucht
- 6 Physalis
- 60 g Zucker
- 300 g Mango, reif, in Stücken
- 20 g Zitronensaft
- 100 g Orangensaft
- 80 g Wasser
- ¾ TL Agar-Agar-Pulver (siehe Tipp)
- Nutrition
- per 1 Portion
- Calories
- 1990 kJ / 476 kcal
- Protein
- 6 g
- Carbohydrates
- 59 g
- Fat
- 26 g
- Saturated Fat
- 5 g
- Fibre
- 7.7 g
- Sodium
- 133 mg
替代食谱
Show all
/search/en-CN?limit=12&lazyLoading=true&includeRating=true&exclude=r792300&languages=de&countries=de&categories=VrkNavCategory-RPF-011
Show all