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Ingredients
- 80 g de parmesan
- 250 g de farine de blé
- 1 c. à café de levure chimique (½ sachet)
- 2 œufs
- 360 g de lait entier
- 50 g d'huile d'olive
- 5 pincées de sel
- 3 oignons rouges, coupés en deux
- 300 g de viande hachée
- 150 g de lardons
- 5 pincées de poivre moulu
- 200 g de fromage de chèvre en bûche
- 100 g de crème fraîche épaisse, 30% m.g. min.
- beurre, pour le gaufrier (optional)
- 100 g de tomates, coupés en rondelles pour la finition
- 6 feuilles de salade verte, pour la finition
- Nutrition
- per 1 portion
- Calories
- 2822.7 kJ / 677.8 kcal
- Protein
- 33.7 g
- Carbohydrates
- 37.7 g
- Fat
- 42.8 g
- Saturated Fat
- 20.2 g
- Fibre
- 3.5 g
- Sodium
- 1421 mg
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替代食谱
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