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Ingredients
- 1200 g Wasser
- 1 TL Salz
- 1 TL Öl
- 280 g Basmati-Reis
- 600 g gemischtes Gemüse, TK (Wokmix)
- 15 g Ingwer, frisch, in dünnen Scheiben
- 1 Knoblauchzehe
- 400 g Kokosmilch
- 120 g Erdnusscreme
- 25 g Sojasauce
- 1 TL Zitronensaft
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - 1 Msp. Cayenne-Pfeffer
- 40 g Erdnüsse, geröstet, gesalzen, grob gehackt, zum Bestreuen
- 2 Frühlingszwiebeln, in Ringen, zum Bestreuen
- Nutrition
- per 1 Portion
- Calories
- 3419 kJ / 817 kcal
- Protein
- 22 g
- Carbohydrates
- 92 g
- Fat
- 37 g
- Saturated Fat
- 18 g
- Fibre
- 9.6 g
- Sodium
- 1033 mg
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替代食谱
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