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Ingredients
Petersilienöl
- 10 g Petersilie, abgezupft
- 1 TL Zitronenschale, fein abgerieben
- 50 g Olivenöl
Suppe und Fertigstellung
- 80 g Weißbrot, in Stücken
- 100 g Wasser evtl. etwas mehr zum Einweichen
- 50 g Bacon, in Scheiben
- 2 Knoblauchzehen
- 600 g gelbe Tomaten, in Stücken
- 350 g Gurke, geschält, entkernt, in Stücken
- 200 g gelbe Paprika, in Stücken
- 2 TL Salz
- ¾ TL Pfeffer
- ½ TL Kurkuma
- ½ TL Cayenne-Pfeffer
- ½ TL Zucker
- 20 g Sherryessig
- 40 g Olivenöl
- 100 g Paprika, rot, in Würfeln (5 mm)
- Nutrition
- per 1 Portion
- Calories
- 1822 kJ / 435 kcal
- Protein
- 10 g
- Carbohydrates
- 37 g
- Fat
- 32 g
- Saturated Fat
- 6 g
- Fibre
- 12.1 g
- Sodium
- 1408 mg
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替代食谱
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