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Ingredients
Sorpresas de pollo
- aceite
- 2 - 3 pellizco de sal
- 8 espárragos verdes
- 8 filetes de contramuslos de pollo sin piel ni hueso
- 2 - 3 pellizcos de pimienta molida
- 8 langostinos grandes crudos enteros
Guarnición de cebollitas
- 250 g de cebollitas francesas peladas
- 150 g de agua
- 120 g de vino blanco
- 50 g de vino Pedro Ximénez
- 60 g de azúcar moreno
- 10 g de mantequilla
- 2 ramitas de tomillo fresco
- ½ cucharadita de sal
- 2 pellizcos de pimienta molida
- 1 cucharada de concentrado de caldo de carne (Bovril®)
- Nutrition
- per 1 ración
- Calories
- 723 kJ / 173 kcal
- Protein
- 12.3 g
- Carbohydrates
- 11.9 g
- Fat
- 7.2 g
- Saturated Fat
- 2.3 g
- Fibre
- 0.7 g
- Sodium
- 559.5 mg
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替代食谱
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