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Ingredients
- olio di cocco q.b.
- 20 g di nocciole tostate
- 280 g di acqua
- 15 g di lievito di birra fresco, sbriciolato
- 30 g di miele
- 250 g di farina tipo 0
- 250 g di farina integrale
- 20 g di olio extravergine di oliva
- 20 g di gherigli di noci
- 80 g di frutta essiccata mista (mirtilli rossi, prugne, fichi, albicocche, mele) a pezzi
- ½ cucchiaino di sale
- Nutrition
- per 1 fetta
- Calories
- 523 kJ / 125 kcal
- Protein
- 3 g
- Carbohydrates
- 20 g
- Fat
- 3 g
- Saturated Fat
- 0 g
- Fibre
- 2.2 g
- Sodium
- 40 mg
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替代食谱
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