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Ingredients
- 2 berenjenas
- 500 g de agua
- 3 pellizco de sal
- 2 dientes de ajo
- 150 g de cebolla en cuartos
- 50 g de aceite de oliva
- 300 g de hojas de espinaca frescas
- 1 pellizco de pimienta molida
- 2 huevos
- 1 cucharadita de maicena
- 2 latas de atún en aceite escurrido (140 g)
- 50 g de queso rallado
- Nutrition
- per 1 ración
- Calories
- 1360 kJ / 325 kcal
- Protein
- 20.2 g
- Carbohydrates
- 8.39 g
- Fat
- 23.44 g
- Fibre
- 4.56 g
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替代食谱
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