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Ingredients
-
150
g sera parmezan, pokrojonego na 3 cm kawałki
or 150 g sera grana padano, pokrojonego na 3 cm kawałki - 300 g sera mozzarella, odsączonego, pokrojonego na kawałki
- 150 g warzyw, mieszanych, np. marchewki, cebuli, selera naciowego, pokrojonych na kawałki
- 2 - 3 ząbki czosnku
- 30 g oleju
- 800 g krojonych pomidorów, z puszki
- 500 g wody
- 1 ½ - 2 łyżeczki soli
- 2 szczypty pieprzu czarnego, mielonego
- 400 g makaronu, suchego, np. penne rigate (o czasie gotowanie 12 min, patrz wskazówka)
- 1 opakowanie wędliny lub mortadeli (ok. 150 g), pokrojonej w 1 cm kostkę (optional)
- Nutrition
- per 1 porcję
- Calories
- 2417.4 kJ / 577.8 kcal
- Protein
- 30.7 g
- Carbohydrates
- 59.7 g
- Fat
- 24 g
- Saturated Fat
- 11.3 g
- Fibre
- 4.5 g
- Sodium
- 1403.5 mg
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替代食谱
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