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Ingredients
- 4 - 5 concombres, épluchés ou non et extrémités coupées (environ 800 g)
- 200 - 250 g de yaourt à la grecque
- 1 - 2 c. à café de sel
-
1
bouquet d'aneth frais, ciselé
or 4 c. à soupe d'aneth déshydraté - 1 c. à café de poivre moulu
- 1 c. à soupe de vinaigre de cidre
- 1 c. à café de sucre en poudre
- Nutrition
- per 1 portions
- Calories
- 451 kJ / 108 kcal
- Protein
- 5 g
- Carbohydrates
- 9 g
- Fat
- 5 g
- Saturated Fat
- 3 g
- Fibre
- 2.2 g
- Sodium
- 421 mg
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替代食谱
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