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Ingredients
- 30 克 干桃胶
- 30 克 皂角米 ，干燥的
- 10 克 银耳 ，干燥的
- 10 颗 红枣 ，小型的
- 1400 克 水
- 100 克 芡实 ，新鲜的
- 60 克 百合 ，新鲜的
- 200 克 芋头 ，去皮，切1×1厘米小丁
- 100 克 冰糖
- 10 克 枸杞
- 500 克 椰奶 ，依个人喜好调整
- Nutrition
- per 1 人份
- Calories
- 629.6 kJ / 150.6 kcal
- Protein
- 2.6 g
- Carbohydrates
- 32.3 g
- Fat
- 1.5 g
- Saturated Fat
- 1.1 g
- Fibre
- 1.3 g
- Sodium
- 18.5 mg
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替代食谱
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