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Ingredients
- 30 g de avellanas tostadas
- 400 g de tomates pera pelados, en trozos de 3 cm
- 50 g de aceite de oliva (y algo más para regar)
- 1 cucharadita de albahaca seca
- 4 pellizcos de sal
- 800 g de judías verdes cocidas (en conserva), aclaradas y escurridas
- 200 g de garbanzos cocidos (en conserva), aclarados y escurridos
- 250 g de lomo de salmón fresco sin piel ni espinas, salpimentado
- Nutrition
- per 1 ración
- Calories
- 1729 kJ / 413 kcal
- Protein
- 21.3 g
- Carbohydrates
- 26 g
- Fat
- 26.7 g
- Saturated Fat
- 4.3 g
- Fibre
- 10.2 g
- Sodium
- 340.6 mg
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替代食谱
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