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Ingredients
- 1 cucharadita de aceite de oliva
- 240 g de semillas de lino dorado
- 10 g de semillas de chía
- 1 cucharadita de sal
- 6 huevos
- 40 g de agua
- 10 g de levadura química en polvo
- 1 cucharadita de zumo de limón
- 2 - 3 cucharaditas de semillas de sésamo tostado
- 2 - 3 cucharaditas de copos de avena
- Nutrition
- per 1 unidad
- Calories
- 649 kJ / 155 kcal
- Protein
- 7.1 g
- Carbohydrates
- 7.1 g
- Fat
- 11.7 g
- Saturated Fat
- 1.6 g
- Fibre
- 5.9 g
- Sodium
- 300 mg
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替代食谱
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