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Ingredients
- 650 g de piña fresca en gajos (aprox. ½ piña)
- 450 g de pulpa de sandía en cuñas (aprox. ¼-½ sandía)
- 2 plátanos maduros dulces
- 20 g de zumo de limón
- 30 g de miel
- 4 - 5 hojas de menta fresca (y alguna más para decorar)
- 100 g de arándanos frescos
- 100 g de frambuesas frescas
- 8 - 10 fresas en mitades
- Nutrition
- per 1 ración
- Calories
- 634 kJ / 151 kcal
- Protein
- 1.9 g
- Carbohydrates
- 39 g
- Fat
- 0.6 g
- Saturated Fat
- 0 g
- Fibre
- 4.7 g
- Sodium
- 3 mg
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替代食谱
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