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Ingredients
Relleno
- 260 g de cebolla
- 20 g de puerro en un trozo
- 3 - 4 dientes de ajo
- 500 g de aguja de ternera (en 2 trozos)
- 1000 g de agua
- 2 cucharaditas de sal
-
100
g de pimiento rojo en trozos
or 100 g de pimiento amarillo - 50 g de aceite de oliva
- 200 g de tomate frito estilo casero
- ½ cucharadita de comino molido
- 1 cucharadita de orégano seco
Montaje
- 6 hojas de lechuga francesa
- 100 g de mozzarella rallada
- 100 g de crème fraîche
- Nutrition
- per 1 ración
- Calories
- 1195 kJ / 285 kcal
- Protein
- 23.8 g
- Carbohydrates
- 9.2 g
- Fat
- 17.7 g
- Saturated Fat
- 6.3 g
- Fibre
- 1.9 g
- Sodium
- 1142 mg
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替代食谱
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