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Ingredients
- 600 g Rinderhüftsteaks, sehnenfrei, in Stücken (3 cm)
- 100 g Zwiebeln, halbiert
- 1 Knoblauchzehe
- 2 Stängel Basilikum, abgezupft
- 2 Zweige Thymian, abgezupft
- 1 TL Oregano, getrocknet
- 3 Stängel Petersilie, abgezupft
- 300 g scharfe Chorizo, zum Braten, das Brät aus der Pelle gedrückt
- 1 ½ TL Paprika de la Vera
- 1 Ei
- 1 geh. TL Salz
- ½ TL Pfeffer
- Öl zum Braten
- Nutrition
- per 1 Stück
- Calories
- 1733 kJ / 414 kcal
- Protein
- 32 g
- Carbohydrates
- 3 g
- Fat
- 30 g
- Saturated Fat
- 11 g
- Fibre
- 0.5 g
- Sodium
- 1234 mg
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替代食谱
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