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Ingredients
- 250 g de agua
- 800 g de hojas de acelgas limpias troceadas
- 50 g de aceite de oliva virgen extra
- 3 dientes de ajo laminados
- 1 cucharadita de sal
- 2 pellizco de pimienta molida
- 600 g de leche
- 50 g de maicena
- 20 g de mantequilla
- 1 pellizcos de nuez moscada molida
- 50 g de queso parmesano rallado
- Nutrition
- per 1 ración
- Calories
- 1588 kJ / 380 kcal
- Protein
- 14.39 g
- Carbohydrates
- 22.3 g
- Fat
- 25.9 g
- Fibre
- 2.51 g
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替代食谱
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