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Ingredients
- 300 g bulwy kopru włoskiego, pokrojonej na 2-3 cm kawałki
- oliwa z oliwek, do skropienia bulwy kopru włoskiego
- 1 gałązka tymianku, świeżego
- skórka otarta z ¼ cytryny
- 800 g wody
- ½ łyżeczki soli, plus dodatkowa ilość do smaku
- 30 g oliwy z oliwek
- 300 g makaronu, suchego, typu farfalle
- 60 g czerwonej cebuli, przekrojonej na pół
- 2 - 3 ząbki czosnku
-
400
g pomidorów, pokrojonych na kawałki
or 400 g krojonych pomidorów, z puszki - 20 g octu balsamicznego
- pieprz czarny, mielony, do smaku
- Nutrition
- per 1 porcję
- Calories
- 1112.9 kJ / 266 kcal
- Protein
- 7.9 g
- Carbohydrates
- 45.5 g
- Fat
- 6 g
- Saturated Fat
- 0.9 g
- Fibre
- 4.2 g
- Sodium
- 39.2 mg
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替代食谱
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