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Ingredients
- 60 - 100 克 糖 ，依个人口味调整
- 500 克 新鲜混合水果, 切块，放入冰箱冷冻 (见要诀）
- 2 茶匙 柠檬汁 (optional)
- 1 颗 蛋白 (见要诀） (optional)
- Nutrition
- per 1 人份
- Calories
- 554 kJ / 133 kcal
- Protein
- 1 g
- Carbohydrates
- 30 g
- Fat
- 0 g
- Fibre
- 3.5 g
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替代食谱
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