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Ingredients
- 140 克 糖
- 500 克 冷冻混合莓果
-
10 - 30
克 青柠汁
or 10 - 30 克 柠檬汁 - 1 颗 蛋白
- 100 克 新鲜混合莓果, 装饰用
- Nutrition
- per 1 人份
- Calories
- 417 kJ / 100 kcal
- Protein
- 1 g
- Carbohydrates
- 22 g
- Fat
- 0 g
- Fibre
- 3.2 g
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替代食谱
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