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Ingredients
- 5 片 吉利丁片 (每片约1.9克)
- 50 克 水, 多备一些浸泡用
-
300
克 新鲜混合莓果 (如：草莓、覆盆子)
or 300 克 冷冻混合莓果 - 200 克 糖
-
250
克 凝乳酪(curd cheese)
or 250 克 里考塔乳酪(ricotta cheese) - 250 克 稀奶油, 含脂量最低30%, 冰的
- 新鲜薄荷, 装饰用
- Nutrition
- per 1 人份
- Calories
- 1432 kJ / 342 kcal
- Protein
- 7 g
- Carbohydrates
- 38 g
- Fat
- 18 g
- Fibre
- 1.7 g
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替代食谱
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