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Ingredients
- 80 克 洋葱, 切块
- 120 克 京葱, 切段
- 40 克 特级初榨橄榄油
- 600 克 综合蔬菜 (如:马铃薯、胡萝卜、西葫芦、西芹、番茄、甜菜叶、熟豆类、南瓜)，切块
- 1000 克 水
-
2
块 蔬菜高汤块
or 2 满茶匙 蔬菜高汤酱 - 1 茶匙 盐
- 120 克 细圆通心粉 或其他圆短意大利面
- 6 茶匙 特级初榨橄榄油
- 6 片 新鲜罗勒叶
- 6 - 18 茶匙 帕玛森奶酪粉(Parmesan cheese)
- Nutrition
- per 1 人份
- Calories
- 1202 kJ / 287 kcal
- Protein
- 11 g
- Carbohydrates
- 21 g
- Fat
- 18 g
- Fibre
- 3.6 g
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替代食谱
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