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Ingredients
- 1 oignon, coupé en quatre
- 2 courgettes, en petits dés d'1 cm
- 2 c. à soupe d'huile d'olive
- 250 g de riz long de Camargue
- 450 g d'eau bouillante
- du sel
- du poivre moulu
- 100 g de fromage de chèvre frais
- 2 branches de menthe fraîche, effeuillées
- Nutrition
- per 1 portion
- Calories
- 1518 kJ / 361 kcal
- Protein
- 14 g
- Carbohydrates
- 47 g
- Fat
- 12 g
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替代食谱
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