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Ingredients
- 40 g d'échalotes
- 4 brins de persil frais, équeutés
- ½ botte de ciboulette, séchée et ciselée
- 1 c. à soupe de moutarde
- 350 g de fromage blanc nature
- du sel
- du poivre moulu
- 500 g d'eau bouillante
- 8 petites pommes de terre, type monalisa, non pelées et coupées en deux dans la longueur
- 2 courgettes, coupées en deux dans la longueur puis en tronçons de 3 cm
- Nutrition
- per 1 portion
- Calories
- 895 kJ / 214 kcal
- Protein
- 9 g
- Carbohydrates
- 24 g
- Fat
- 8 g
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替代食谱
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