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Ingredients
- 900 g Auberginen (3-4 Stück)
- 50 g Olivenöl
- 1 TL Salz und etwas mehr zum Würzen
-
40
g Pecorino,
or Parmesan, in Stücken - 3 Zweige Thymian, abgezupft
- 60 g Schalotten, halbiert
- 150 g Risoni-Nudeln
- 60 g Weißwein, trocken
- 250 g Wasser
-
1
geh. TL Gewürzpaste für Hühnerbrühe, selbst gemacht
or 1 Würfel Hühnerbrühe (für 0,5 l) - 50 g Oliven, schwarz, entsteint, halbiert
- 100 g Erbsen, TK, aufgetaut
- ½ TL Pfeffer
- 40 g Paniermehl
- Nutrition
- per 1 Portion
- Calories
- 1446 kJ / 346 kcal
- Protein
- 10 g
- Carbohydrates
- 45 g
- Fat
- 15 g
- Saturated Fat
- 3 g
- Fibre
- 12.3 g
- Sodium
- 564 mg
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替代食谱
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