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Ingredients
- 3 gousses d'ail, dont 1 pressée
- 4 brins de persil frais, équeutés
- 60 g d'huile d'olive, et 1 filet pour la finition
- 2 tranches de pain, en petits dés
- 1200 g de tomates, épépinées
- 1 oignon, coupé en quatre
- 2 tranches de pain rassis, en morceaux
- 20 cm concombre, en morceaux
- 1 poivron rouge ou vert, en morceaux
-
50
g de vinaigre de vin
or 50 g de vinaigre de xérès - 2 c. à soupe d'huile d'olive
- du sel
- du poivre moulu
- eau, pour ajuster la texture
- légumes variés, en petits dés, pour la finition
- Nutrition
- per 1 portion
- Calories
- 1480 kJ / 355 kcal
- Protein
- 7 g
- Carbohydrates
- 29 g
- Fat
- 21 g
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替代食谱
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