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Ingredients
- 1 oignon, coupé en quatre
- 2 gousses d'ail, dégermées
- 30 g d'huile d'olive
- 5 cm de chorizo doux ou fort, en petits morceaux
- 200 g de viande de bœuf hachée
- 1 c. à café de paprika doux ou fumé
-
220
g de riz de Camargue
or 220 g de riz long - 150 g de poivron rouge, en lanières
- 120 g de courgette, en dés d'1,5 cm
- 1 cube de bouillon de volaille
- 1 c. à soupe rase de concentré de tomate
- du sel
- du poivre moulu
- 630 g d'eau bouillante
- 1 poivron de petite taille, vert ou jaune
- coriandre fraîche, pour servir
- Nutrition
- per 1 portion
- Calories
- 2123 kJ / 506 kcal
- Protein
- 24 g
- Carbohydrates
- 48 g
- Fat
- 23 g
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替代食谱
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