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Ingredients
- 400 g mleka (patrz wariant)
-
25
g drożdży świeżych, pokruszonych
or 1 opakowanie suchych drożdży (7-8 g, patrz wskazówka) - ½ łyżeczki cukru
- 250 g mąki kukurydzianej
- 50 g skrobi ziemniaczanej
- 15 g siemienia lnianego, mielonego (patrz wskazówka)
- 1 jajko
- 20 g oliwy z oliwek
- 1 łyżeczka soli
- Nutrition
- per 1 kromkę
- Calories
- 364.3 kJ / 87.1 kcal
- Protein
- 2.7 g
- Carbohydrates
- 13.7 g
- Fat
- 2.7 g
- Saturated Fat
- 0.7 g
- Fibre
- 1.3 g
- Sodium
- 131.5 mg
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替代食谱
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