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Ingredients
- 4 abóboras Hokkaido pequenas (350-400 g cada) (ver dica)
- 100 - 200 g maionese
- 200 g queijo Emmental cortado em pedaços (2-3 cm)
- 200 g queijo manchego cortado em pedaços (2-3 cm)
- 200 g cebolo (spring onion), só a parte branca, cortado em pedaços
- 1 pitada de pimenta preta
- 20 camarões pequenos s/ casca
- 1 c. chá de azeite p/ saltear
- Nutrition
- per 1 dose
- Calories
- 4167 kJ / 995.9 kcal
- Protein
- 34.1 g
- Carbohydrates
- 67.5 g
- Fat
- 69.1 g
- Saturated Fat
- 23.9 g
- Fibre
- 11.3 g
- Sodium
- 1105.8 mg
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替代食谱
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