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Ingredients
- 30 g azeite
- 70 g chalota cortada ao meio (2 unid. aprox.)
- 3 dentes de alho
- 300 g água de coco
-
1 ½
c. sopa de açúcar
or 1 ½ c. sopa de açúcar amarelo - 1 c. sopa de caramelo líquido
- 2 - 3 filetes de anchova, em óleo escorridos
- 600 g camarão c/ casca
- Pimenta, moída no momento q.b. p/ temperar
- 1 c. chá de salsa picada
- Nutrition
- per 1 dose
- Calories
- 1045.1 kJ / 249.8 kcal
- Protein
- 22.7 g
- Carbohydrates
- 17.5 g
- Fat
- 9.7 g
- Saturated Fat
- 1.8 g
- Fibre
- 1.9 g
- Sodium
- 1033 mg
替代食谱
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