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Ingredients
- 100 克 韭蔥, 切段
- 1 顆 洋蔥, 切半
- 70 克 培根片
- 40 克 橄欖油
- 200 克 皺葉甘藍, 切成細長條
- 1 罐 罐裝敏豆 (罐頭), 瀝乾 (瀝乾後重量為540克)
- 300 克 紅蘿蔔, 切小塊
- 100 克 蕪菁, 切小塊
- 1 塊 牛肉高湯塊
- 700 克 水
- Nutrition
- per 1 人份
- Calories
- 407 kJ / 168 kcal
- Protein
- 9 g
- Carbohydrates
- 15 g
- Fat
- 8 g
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替代食谱
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