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Ingredients
- 100 g de graines de sarrasin
- 100 g de mélange de graines, et 1 c. à soupe pour la finition
- 320 g de farine de blé, et un peu pour le plan de travail
- 15 g de levure boulangère fraîche
- 800 g d'eau
- 6 g de sel
- Nutrition
- per 1 part
- Calories
- 1509.8 kJ / 359.2 kcal
- Protein
- 13.2 g
- Carbohydrates
- 54.3 g
- Fat
- 8.5 g
- Saturated Fat
- 0.8 g
- Fibre
- 6 g
- Sodium
- 657.7 mg
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替代食谱
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