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Ingredients
Les steaks
- 500 g de poulet, en morceaux
- 1 petit oignon, coupé en quatre
- 1 c. à soupe de paprika
- du sel
- du poivre moulu
- 2 c. à soupe d'huile de tournesol
Le coleslaw
- 1 jaune d'œuf
- 2 c. à soupe de moutarde de Dijon
- 1 c. à soupe de vinaigre de vin
- 60 g d'huile de tournesol
- du sel
- du poivre moulu
- 1 c. à soupe de sucre en poudre
- 200 g de carottes, en morceaux
- 350 g de chou blanc, en morceaux
- 1 branche de céleri, en morceaux
- 30 g de raisins secs
- ½ botte de ciboulette fraîche
- Nutrition
- per 1 portion
- Calories
- 3135 kJ / 749 kcal
- Protein
- 44 g
- Carbohydrates
- 71 g
- Fat
- 30 g
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替代食谱
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