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Ingredients
- 100 g de lardons fumés
- 4 œufs
- 50 g de farine
- 200 g de crème fraîche
- 100 g de lait
- 100 g de gruyère, râpé
- du sel
- du poivre moulu
- 1 pincée de noix de muscade en poudre
- 1 c. à café d'huile, pour le moule, et 2 c. à soupe
- 500 g de carottes, en morceaux
- 3 brins de persil frais
- 1 c. à soupe de jus d'orange
- Nutrition
- per 1 portion
- Calories
- 1649 kJ / 396 kcal
- Protein
- 21 g
- Carbohydrates
- 19 g
- Fat
- 26 g
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替代食谱
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