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Ingredients
- 25 oz water
- 24 oz cauliflower florets
- ½ tsp garlic powder
- 1 tsp paprika
- 4 oz cheddar cheese, diced
- 7 oz panko, divided
- ½ tsp salt
- 1 large egg
- 1 tbsp dried chives, chopped (optional)
- pasta sauce, to serve
- Nutrition
- per 1 piece
- Calories
- 166.7 kJ / 39.8 kcal
- Protein
- 1.9 g
- Carbohydrates
- 4.9 g
- Fat
- 1.5 g
- Saturated Fat
- 0.7 g
- Fibre
- 0.6 g
- Sodium
- 69.7 mg
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替代食谱
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