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Ingredients
- 1000 克 水
- 500 克 蛏子 ，静止吐沙后洗净沥干
- 20 克 油
- 20 克 京葱 ，切段
- 3 片 姜
- 4 瓣 蒜头
- 1 根 干辣椒 ，切段
- 20 克 辣豆瓣酱 ，选郫县豆瓣酱
- 5 克 糖
- 10 克 蚝油
- 5 克 老抽
- 10 克 料酒
- Nutrition
- per 1 人份
- Calories
- 850.5 kJ / 203.5 kcal
- Protein
- 12.9 g
- Carbohydrates
- 12.5 g
- Fat
- 11.3 g
- Saturated Fat
- 1.7 g
- Fibre
- 0.5 g
- Sodium
- 1185 mg
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替代食谱
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