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Ingredients
- 1200 g di acqua
- 400 g di polpa di zucca a cubetti
- 20 g di cacao amaro in polvere + q.b.
- 30 g di fiocchi di avena
- 30 g di sciroppo di agave
- 150 g di yogurt greco
- 1 pizzico di cannella in polvere
- Nutrition
- per 1 bicchiere
- Calories
- 476.5 kJ / 114 kcal
- Protein
- 6.5 g
- Carbohydrates
- 17 g
- Fat
- 2.7 g
- Saturated Fat
- 0.7 g
- Fibre
- 2.1 g
- Sodium
- 48.3 mg
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替代食谱
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