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Ingredients
- 300 克 牛五花肉 ，去筋、切塊(約3公分)
- 150 克 溫水 (約55°C~70°C)
- 200 克 中筋麵粉 ，多備一些撒粉用
- ¾ 茶匙 鹽
- 1 大匙 油
- 10 克 薑
- 120 克 蔥 ，切段(約2公分)
- 1 顆 蛋 ，稍微打散
- 1 大匙 醬油
- 1 茶匙 細砂糖
- 1 大匙 米酒
- ½ 茶匙 白胡椒粉
- 1 大匙 香油
- 沙拉油 ，適量，油煎用
- Nutrition
- per 1 塊
- Calories
- 962 kJ / 230 kcal
- Protein
- 6.8 g
- Carbohydrates
- 16.2 g
- Fat
- 15.1 g
- Fibre
- 0.6 g
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替代食谱
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