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Ingredients
- 600 克 冬瓜, 去皮、切塊(約3公分)
- 10 克 薑
- 300 克 高湯 (雞或魚高湯皆可)
- 200 克 水
- 10 粒 乾干貝 (約40克), 泡軟，剝絲備用
- 5 克 枸杞, 洗淨備用
- ¼ 茶匙 鹽
- Nutrition
- per 1 人份
- Calories
- 170 kJ / 40 kcal
- Protein
- 1.8 g
- Carbohydrates
- 8.2 g
- Fat
- 0.3 g
- Fibre
- 1.5 g
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替代食谱
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