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Ingredients
- 14 oz quinoa, rinsed (see Tip)
- 28 oz water
- 1 tsp oil
- ½ tsp salt, to taste
- Nutrition
- per 1 portion
- Calories
- 885.3 kJ / 211.6 kcal
- Protein
- 8 g
- Carbohydrates
- 36.4 g
- Fat
- 3.8 g
- Saturated Fat
- 0.4 g
- Fibre
- 4 g
- Sodium
- 173.5 mg
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替代食谱
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