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Ingredients
La poolish
- 150 g d'eau minérale
- 2 g de levure boulangère fraîche
- 150 g de farine T80
La pâte
- 130 g d'eau minérale
- 10 g de levure boulangère fraîche, émiettée
- 120 g de farine T55, et un peu pour fariner
- 90 g de farine T80
- 90 g de farine T150
- 10 g de sel
- 10 g de curry en poudre
- 2 c. à soupe bombées de graines de pavot
- eau (1 bol)
- Nutrition
- per 1 pièce
- Calories
- 6828 kJ / 1610 kcal
- Protein
- 47 g
- Carbohydrates
- 324 g
- Fat
- 7 g
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替代食谱
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